How to Thrive During the Empty Nest Phase of Life

How to Thrive During the Empty Nest Phase of Life

How to Thrive During the Empty Nest Phase of Life As parents, we want nothing more than to raise healthy, happy, competent children who are able to function independently in the world.  However, in actuality,  reaching the phase of life when they are ready to fly from...
Staying on Track and Productive During Your Job Search

Staying on Track and Productive During Your Job Search

Staying on Track and Productive During Your Job Search Being unemployed, between jobs, or job seeking is a very difficult phase of life. There are so many challenges that can potentially set the stage for feeling anxious and overwhelmed and getting stuck in...
The Magic of Finishing

The Magic of Finishing

The Magic of Finishing If you follow me on social media you have likely heard me talk about the power of affirmations.  Affirmations are mantras you say to your self that reflect beliefs you don’t quite have, but would like to have about your self, the world, or our...
Your Morning Routine

Your Morning Routine

Your Morning Routine   How much do you think about your morning routine? It’s possible that your answer is not much! But I would guess this:  You DO think about how you typically feel when you wake up.  You may be groggy, bitter that you have to end your...
The Pandemic Persists…Winter Hibernation

The Pandemic Persists…Winter Hibernation

The Pandemic Persists…Winter Hibernation I wrote a similar article in the spring when life all of a sudden got turned upside down. Pandemic….. Quarantine…. Physical Distancing…. Remote Learning …. Sports and Travel all cancelled…. Economic Downturn… All at the same...